Below are PDF documents of Appendix B from the book.
You will need Adobe Reader to view them. If you do not have Adobe Reader, go here to download a copy.
- Assessing Journaling Readiness Questionnaire (PDF)
- Biographical Statement Questionnaire (PDF)
- ATTENDD (PDF)
- Reducing Anxiety: ABCDE (PDF)
- Sample Progressive Relaxation Script (PDF)
Please contact Michelle Hutter (admin@susanborkin.com) if you have any problems with the forms. Hint: If the forms do not automatically download to your computer, ‘right-click’ on any link and choose ‘Save File As…’ of ‘Download Linked File…’ or something similar from your computer.
Susan Borkin is a psychotherapist and speaker based in the San Francisco Bay Area. Since 1978 she has specialized in the therapeutic use of writing and is the author of two prior books on the transformative power of journaling.